How To Make Your American Bully Muscular

bossy bloodline american bully

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American Bullies may be short, but their bodies can be muscular. If you have an American Bully, and want to make your dog appear more muscular. How do you achieve this?

You can make your American Bully muscular with exercise and a nutritious diet. Your dog’s genetics may also affect how muscular it can become. Building muscles requires time and patience, so you must never give your dog steroids or prohibited supplements to speed up the process.

It’s important not to overwork your dog when it comes to exercising. Instead, you can consult a professional to amp up the workout and put your dog on a nutritious diet. This article explains several ways you can help your American Bully build muscles. 

American Bully: When Do They Start Showing Muscle?

american bully in hunting field

An American Bully starts showing muscle at the age of 12 months. On average, their bones and size continue to grow until 24 months. Smaller breeds may take less time than the bigger ones to show mass and muscle. They may take 6 to 8 months to reach maturity.

American Bully puppies need time to grow healthy and strong like any other dog. You may not see visible muscles during their puppy stage. It’s best to wait until your dog has grown enough to show signs of muscle development. 

American Bullies come in the following sizes:

  • Standard 
  • Pocket
  • XL
  • Classic

There are also XXL and micro sizes, but they haven’t yet made it to the official size list. Your dog’s size also impacts how muscular it can become. For example, an XL American Bully will likely have more muscles than a Pocket Bully. 

How To Make American Bully Bigger

You can make an American Bully bigger by helping it build muscle mass. The best and safest way to do this is by using a healthy combination of a nutritious diet and exercise. You can allow your American Bully to exercise for 30 to 60 minutes daily, but you mustn’t overwork your dog. 

You can also provide your dog with certified supplements or superfoods to add extra nutrients to its diet. However, you mustn’t rely on steroids or other unapproved techniques to speed up the process. Your American Bully will naturally build muscles according to body type, age, and size.

Here are some of the exercises you can make your dog perform:

  • Jumping and climbing
  • The spring poll exercise
  • Swimming and walking
  • Strength and weight training
  • The flirt pole exercise

How To Thicken American Bully Neck

The neck is an impressive part of an American Bully, and you can help your dog develop stronger neck muscles with proper exercise. 

You can use a weighted vest to thicken your American Bully’s neck. However, you must start with smaller weights. Otherwise, you run the risk of damaging your dog’s neck. With strength training, you can increase weight as the dog builds more muscle.

Remember to give your dog sufficient resting time after every workout session. Just like humans, their muscles need recovery and healing time. It is a good idea to only have one workout session every 24 to 48 hours. 

How To Get American Bully Buff

Regarding American Bullies, muscular and buff don’t mean the same thing. Your dog can have muscles but still appear to have a lean body. If you want your dog to put on extra mass, you must make it buff.

To get your American Bully buff, you need a diet high in protein, carbs, and fat. Certified supplements along with diet can also help buff up your dog. You must also focus on weight training and exercises for building muscle mass.

Weight training requires care. You mustn’t put extra weight on your dog, as it can injure the animal. It’s best to consult a professional trainer for your American Bully. 

How To Use Weights To Bulk Up My American Bully

Using weights is an excellent way to help your American Bully bulk up. You can use different types of exercises. For example, you can use a weight vest for building neck muscles.

To use weights to bulk up your American Bully, take advantage of weight-pulling or cart-pulling exercises. It is advisable to start with lighter weights to avoid any injuries. You should work on your dog’s strength and stamina first.

American Bullies build strength over time, so don’t expect your dog to pull too much weight from the start.

Here are several factors to consider before you start weight-pulling exercises:

  • Give your American Bully a properly nutritious diet.
  • Ensure to add certified dietary supplements to their diet. 
  • Start with strength training exercises if your dog is too weak.
  • Give their muscles time to heal and recover. 
  • Consult a professional before you make your dog pull weight. 
  • Keep your weight-pulling sessions short to avoid overheating your dog. 

Don’t Forget To Build Your American Bully’s Stamina First

Building muscles requires exercise, so your dog must build enough strength and stamina before handling workouts and weights. Your job is to ensure that your American Bully can safely pull weights, do cardio and strength, and run around with you.

A healthy diet is essential for providing your American Bully with the fuel they need to build muscle mass. Protein is key for helping dogs build lean muscle, carbohydrates and essential fatty acids offer energy. 

Physical activities such as walking, light running, playing fetch, and swimming can help develop your dog’s stamina. Keep the sessions short at first and gradually increase their duration.  

Forcing your American Bully to exercise for extended periods isn’t recommended, as it can be detrimental to their health.


You can help your American Bully build muscle mass through exercise and a proper diet. Furthermore, you must ensure that your dog is in the good physical condition and has enough stamina to deal with workout sessions. It is highly advisable to consult a professional dog trainer to find the best exercises and diet plan to help your American Bully fill out. 

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